Menu
Smoothies
GEORGIA PEACH
16 oz or upcharge 24 oz Organic Coconut Milk, Peaches, Banana, Organic Hemp Protein, Agave & Dates
$9.25
MANGO GINGER
16 oz or upcharge 24 oz Apple Juice, Mango, Strawberries & Organic Ginger
$9.25
SEAMOSS SUNRISE
16 oz or upcharge 24 oz Orange Juice, Purple Chondrus Crispus Irish Moss, Peaches & Banana
$9.25
TROPICAL SOP
16 oz or upcharge 24 oz Organic Coconut Water, Soursop, Pineapple, Kale & Organic Ginger
$9.25
COCO MANGO
16 oz or upcharge 24 oz Organic Coconut Milk, Banana, Mango, Organic Cacao Powder, Organic Coconut Flakes & Agave
$9.25
BERRY BLUE
16 oz or upcharge 24 oz Apple Juice, Strawberries, Blueberries, Hemp Seeds & Dates
$9.25
APPLES N BERRIES
16 oz or upcharge 24 oz Apple Juice, Cranberries, Strawberries, Apples & Agave
$9.25
GREEN GODDESS
16 oz or upcharge 24 oz Organic Coconut Water, Mango, Banana, Avocado, Organic Hemp Protein & Agave
$9.25
Create Your Own Smoothie
16 oz or upcharge 24 oz Choose your liquid, fruits, sweeteners and any add ons.
$8.25Smoothie Bowls
CHERRY BERRY
16 oz Organic Coconut Milk, Blueberries, Blackberries, Dark Cherries & Organic Cacao Powder- Sprinkled with Sprouted Quinoa Cacao Granola, Frozen Blueberries & Agave
$12.75
PINEAPPLE PARADISE
Organic Coconut Milk, Bananas, Mangos & Pineapples- Sprinkled with Coconut Chips, Vanilla Chia Granola, Vanilla Wafers & Agave
$12.75
Acai Bowls
16 oz Organic Acai Sorbet- Sprinkled with fresh bananas, strawberries, ancient grain granola & agave.
$13.75Kale Wraps
Kale Wraps
(3 sizes- Starter, +Signature, +Supreme) Tomato Basil Wrap lined with hummus and filled with massaged kale, avocado, sundried tomato, red onions, raisins, raw pumpkin seeds, vegan mayo, olive oil & herbs- Served cold **Add ons available
$9.75Salads
Garden Salad
16 oz or upcharge 32 oz Mixed Greens, Avocado, Cucumbers, Red Onions, Hempseeds, Dairy-Free Feta, Raw Pumpkin Seeds. Choice of Hummus or Raspberry Vinagrette Dressing
$7.75
Kale Salad
16 oz or upcharge 32 oz Kale, avocado, sun-dried tomato, red onions, raisins, pumpkin seeds with vegan mayo and herbs- served cold.
$7.75Toast
Hummus Toast
2 slices of Sprouted Organic Whole Grain Flourless bread lightly toasted- Hummus, Cucumber, Dairy-free Feta, Red pepper flakes, Squeeze of lemon
$5.75
Avocado Taost
2 slices of Sprouted Organic Whole Grain Flourless bread lightly toasted-Avocado, lemon, olive oil, red pepper flakes, celtic salt
$5.75
Sunflower Butter Toast
2 slices of Sprouted Organic Whole Grain Flourless bread lightly toasted-Choice of Original or dairy free chocolate Sunflower butter, banana, hempseeds, coconut flakes
$5.75Wellness Juice
BEET IT
12 oz Beets, Tumeric, Ginger, & Lime
$8.75
STAY FRESH
12 oz Kale, Apple, Cucumber & Lemon
$8.75
WAKE ME UP
12 oz Pineapples, Mango, Apple, Grapes, Ginger
$8.75
120/80
12 oz Carrot, Orange, Ginger, Tumeric
$8.75Hot Tea
LAVENDER BLUEBERRY
12 oz Sweetened with Agave
$4.75
TUMERIC
12 oz Sweetened with Agave
$4.75
PINEAPPLE GINGER
12 oz Sweetened with Agave
$4.75
PEPPERMINT
12 oz Sweetened with Agave
$4.75
CHAMOMILE
12 oz Sweetened with Agave
$4.75Purple Chondrus Crispus
2 oz Raw
Wild crafted sun-dried Purple Sea Moss is a species of seaweed that grows along the rocky coasts of the Atlantic Ocean. It is nutrient and mineral dense and contains 92 of the 102 minerals found in our electrical bodies. Ingredients: Dried Wild Crafted Purple Sea Moss: Atlantic Cold Water (Chondrus Crispus) **Dry sea moss should be stored in a cool, dark area away from light and moisture. Store dry Sea Moss in an air tight container, or tightly sealed bag to reserve it's freshness.
$27.00
8 oz Gel
When made as a gel, it can be used as a thickener and emulsifier for raw food desserts, ice-cream and so much more. It’s a great addition to smoothies, soups, sauces, desserts, teas, and drinks. It can be used in your hair as a pre-conditioner. The anti-inflammatory properties make it perfect for your skin as a healing mask. Used as a nutritious thickening agent, the raw, blended sea moss gel serves as an excellent vegan substitute for gelatin, nuts, fats and carbohydrates.
$22.00
16 oz Gel
When made as a gel, it can be used as a thickener and emulsifier for raw food desserts, ice-cream and so much more. It’s a great addition to smoothies, soups, sauces, desserts, teas, and drinks. It can be used in your hair as a pre-conditioner. The anti-inflammatory properties make it perfect for your skin as a healing mask. Used as a nutritious thickening agent, the raw, blended sea moss gel serves as an excellent vegan substitute for gelatin, nuts, fats and carbohydrates.
$27.00Subscription Plans
You Only Live Healthy All-In Membership
- Our ultimate monthly wellness experience: 12- 24 oz smoothies, 12 Signature wraps or 32 oz salads. Includes 4 Smoothie Bowls, 15% off all merch. VIP early access to limited items.
Family Health Pack
- For households focused on wellness: 8 (24 oz) smoothies, 8 Signature wraps OR 32 oz salads Includes, 2 Smoothie Bowls Transferable within household
YOL Signature Combo Plan
- Great for those who want nourishment all month long: 4- 24 oz Smoothies, 4 Signature wraps OR 32 oz salads. Includes One Smoothie Bowl 11% off any additional food items in-store.
Combo Bowl Plan
- 2- 24 oz smoothies,
- 2- smoothie bowls,
- 1 Signature wrap,
- 32 oz salad
Salad & Wrap Wellness Plan
MOST POPULAR- 4- 32 oz Kale Salads OR 4- Supreme Kale Wraps (mix + match) Up to 5 add-ons at no additional cost, extra dressing. Plus 2-smoothie bowls.
Smoothie Bowl Club
MOST POPULAR- For the wellness lover who wants a premium bowl experience. Includes: 3- 16 oz Smoothie bowls per month. Unlimited Toppings Credits roll over for 30 days.
Unlimited Toast Pass
- 1 order of Toast per day (Mon–Fri) (Avocado, Hummus, or SunButter) Extra toppings additional. Redeem anytime during operating hours. Credits do not roll over (daily benefit resets each week)
Smoothie Club
MOST POPULAR- 4- 24 oz Signature Smoothies per month (any flavor) Upgrade smoothie → smoothie bowl for +$3. Credits roll over for 30 days Redeem anytime.
MEET THE OWNER
With a background in psychology, early childhood education, and sales, she brings passion, heart, and vision to everything YOL stands for. Alisha is dedicated to making wellness accessible, uplifting other small businesses, and showing her children—and the community—what it means to live with intention.
About
We serve fresh, organic smoothies, cold-pressed juices, and healthy grab-and-go meals made with real, nutrient-rich ingredients—no added sugars or fillers.
Beyond great food, we uplift other small Black-owned wellness brands by featuring their products in-store, creating a space for shared growth and impact.
At YOL, we’re not just serving meals—we’re building a movement around mindful living and community care.
